Training Log Archive: mhayz

In the 7 days ending Oct 18, 2014:

9:05

0:00

mountain bike 1:00:00 [3]

jackson park

mountain bike 1:20:00 [3] +1040ft

jackson park and po roads

weights 15:00 [3]

hike 1:00:00 [3]

leavenworth ski hill hike

hike 8:45:00 [3] 21.5 mi (24:25 / mi) +7700ft 18:14 / mi

enchantment lakes. awesome day. 3" snow up high, great views with the yellow larch trees. snow lake th to colchuck lake tr

mountain bike 20:00 [3] 8.0 mi (2:30 / mi) +70ft 2:29 / mi

ride back to snow lake th