Training Log Archive: mhayzIn the 7 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
mountain bike 4:20:00 [3] +3975ft
Bellingham. awesome ride
Friday Apr 17, 2015 #
running 1:03:00 [3]
Jackson park, madrona, blackberry trail
paddle 55:00 [3]
long lake necky double
Thursday Apr 16, 2015 #
mountain bike 1:28:00 [3] +980ft
Jackson park, po road ride
weights 25:00 [3]
Wednesday Apr 15, 2015 #
road bike 1:56:00 [3] 34.8 mi (3:20 / mi) +1610ft 3:12 / mi
beach drive, banner to Olalla, long lake
Tuesday Apr 14, 2015 #
weights 25:00 [3]
mountain bike 1:17:00 [3] +1375ft
po road ride
Monday Apr 13, 2015 #
running 49:00 [3]