Training Log Archive: mhayz

In the 7 days ending Jan 3, 2016:

activity

time

miles

+ft

xc ski

6:00:00

at ski

4:30:00

16.0

(16:52)

25.75

(10:29)

3400

Total

10:30:00

16.0

25.75

3400

4:30

0:00

at ski 4:30:00 [3] 16.0 mi (16:52 / mi) +3400ft 14:03 / mi

deer park road. hurricane ridge lot was full and cars were held at the pay station until space opened...

xc ski 1:30:00 [3]

soldatna high school trails - crusty

xc ski 1:30:00 [3]

soldatna hs trails - crusty

xc ski 1:00:00 [3]

daniels lake - this may have been earlier??

xc ski 2:00:00 [3]

fish lake, pipeline, daniels lake loop