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Training Log Archive: mhayz

In the 7 days ending Aug 26, 2017:

activity # timemileskm+ft
  running2 1:15:00
  mountain bike1 1:00:00
  road bike1 45:00 13.5(3:20) 21.73(2:04) 650
  Total3 3:00:00 13.5 21.73 650

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1:15
0:00
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Saturday Aug 26, 2017 #

mountain bike 1:00:00 [3]

Friday Aug 25, 2017 #

running 30:00 [3]

road bike 45:00 [3] 13.5 mi (3:20 / mi) +650ft 3:11 / mi

Thursday Aug 24, 2017 #

running 45:00 [3]

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