Training Log Archive: mhayzIn the 7 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
running 1:43:00 [3] +1700ft
green mtn
Wednesday Nov 8, 2017 #
weights 35:00 [3]
Tuesday Nov 7, 2017 #
weights 10:00 [3]
running 40:00 [3]
Monday Nov 6, 2017 #
weights 30:00 [3]
Saturday Nov 4, 2017 #
running 25:00 [3]
running 45:00 [3]
weights 15:00 [3]
Friday Nov 3, 2017 #
running 1:45:00 [3]
banner with glenn!