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Training Log Archive: mhayz

In the 7 days ending Jan 20:

activity # timemileskm+ft
  xc ski2 4:45:00 750
  running2 2:00:00 250
  dh ski1 1:00:00
  weights2 1:00:00
  mountain bike1 45:00
  Total6 9:30:00 1000

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2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 20 #

xc ski 2:30:00 [3]

Friday Jan 19 #

running 1:20:00 [3] +250ft

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mountain bike 45:00 [3]

Thursday Jan 18 #

weights 30:00 [3]

running 40:00 [3]

Wednesday Jan 17 #

weights 30:00 [3]

Monday Jan 15 #

xc ski 2:15:00 [3] +750ft

Sunday Jan 14 #

dh ski 1:00:00 [3]

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