Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mhayz

In the 7 days ending Feb 3:

activity # timemileskm+ft
  running4 3:38:00
  weights3 1:20:00
  at ski1 1:15:00 1250
  orienteering1 40:30 3.11(13:02) 5.0(8:06) 150
  swim1 25:00
  Total5 7:18:30 3.11 5.0 1400

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 3 #

running 15:00 [3]

orienteering 40:30 [3] 5.0 km (8:06 / km) +150ft 7:45 / km

at ski 1:15:00 [3] +1250ft

Friday Feb 2 #

running 1:15:00 [3]

banner

weights 15:00 [3]

running 30:00 [3]

Wednesday Jan 31 #

weights 35:00 [3]

swim 25:00 [3]

Tuesday Jan 30 #

running 53:00 [3]

Monday Jan 29 #

running 45:00 [3]

weights 30:00 [3]

« Earlier | Later »