Training Log Archive: mhayzIn the 7 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
running 15:00 [3]
orienteering 40:30 [3] 5.0 km (8:06 / km) +150ft 7:45 / km
at ski 1:15:00 [3] +1250ft
Friday Feb 2, 2018 #
running 1:15:00 [3]
banner
weights 15:00 [3]
running 30:00 [3]
Wednesday Jan 31, 2018 #
weights 35:00 [3]
swim 25:00 [3]
Tuesday Jan 30, 2018 #
running 53:00 [3]
Monday Jan 29, 2018 #
running 45:00 [3]
weights 30:00 [3]