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Training Log Archive: mhayz

In the 7 days ending Feb 17:

activity # timemileskm+ft
  running3 3:50:00 1950
  xc ski1 1:40:00 640
  weights2 1:10:00
  mountain bike1 1:00:00
  swim2 40:00
  Total7 8:20:00 2590

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2:15
0:00
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SuMoTuWeThFrSa

Saturday Feb 17 #

xc ski 1:40:00 [3] +640ft

blewett pass

Friday Feb 16 #

running 2:00:00 [3] +1950ft

tiger

running 15:00 [3]

Thursday Feb 15 #

swim 20:00 [3]

running 45:00 [3]

Wednesday Feb 14 #

weights 35:00 [3]

Tuesday Feb 13 #

running 50:00 [3]

swim 20:00 [3]

Monday Feb 12 #

weights 35:00 [3]

Sunday Feb 11 #

mountain bike 1:00:00 [3]

360

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