Training Log Archive: mhayzIn the 7 days ending Aug 11, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 11, 2018 #
mountain bike 1:30:00 [3] +660ft
Wednesday Aug 8, 2018 #
weights 30:00 [3]
running 1:15:00 [3]
Tuesday Aug 7, 2018 #
road bike 1:36:00 [3] 28.6 mi (3:21 / mi) +1250ft 3:13 / mi
Monday Aug 6, 2018 #
weights 30:00 [3]
Sunday Aug 5, 2018 #
mountain bike 3:15:00 [3] +3100ft
kachess ridge