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Training Log Archive: mhayz

In the 7 days ending Apr 6:

activity # timemileskm+ft
  hike1 2:00:00 4.0(30:00) 6.44(18:39) 1200
  mountain bike1 50:00
  running1 20:00
  Total2 3:10:00 4.0 6.44 1200

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Saturday Apr 6 #

running 20:00 [3]

hike 2:00:00 [3] 4.0 mi (30:00 / mi) +1200ft 23:22 / mi

Friday Apr 5 #

mountain bike 50:00 [3]

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