Training Log Archive: mhayzIn the 7 days ending Jun 15, 2019:
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Friday Jun 14, 2019 #
mountain bike 1:45:00 [3] 10.3 mi (10:12 / mi) +515ft 9:44 / mi
banner ride with glenn putting out markers for boy scout orienteering
Thursday Jun 13, 2019 #
mountain bike 47:00 [3]
Wednesday Jun 12, 2019 #
weights 30:00 [3]
Monday Jun 10, 2019 #
weights 30:00 [3]
Sunday Jun 9, 2019 #
hike 1:30:00 [3]