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Training Log Archive: mhayz

In the 7 days ending Nov 9:

activity # timemileskm+ft
  mountain bike3 2:50:00
  running3 1:55:00
  weights1 30:00
  Total6 5:15:00

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SuMoTuWeThFrSa

Saturday Nov 9 #

running 45:00 [3]

Friday Nov 8 #

mountain bike 50:00 [3]

Thursday Nov 7 #

weights 30:00 [3]

running 30:00 [3]

Tuesday Nov 5 #

mountain bike 1:00:00 [3]

banner dog ride with glenn

Monday Nov 4 #

running 40:00 [3]

Sunday Nov 3 #

mountain bike 1:00:00 [3]

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