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Training Log Archive: CathW

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Pilates1 1:00:00
  Run1 35:16 3.88(9:05) 6.25(5:39)
  Total1 1:35:16 3.88 6.25

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Tu

Tuesday Sep 27, 2016 #

Pilates 1:00:00 [1]


Run tempo 35:16 [4] 6.25 km (5:39 / km)
shoes: Hoka Clifton 2

Glad Iain could just keep talking - a conversation was out of the question! Was disappointed that he had carried on for a bit of a speedy session after - turns out he just forgot to stop his watch when he went for chips and it uploaded to Strava :D

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