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Training Log Archive: CathW

In the 1 days ending Dec 10, 2016:

activity # timemileskm+m
  Run1 30:05 3.11(9:41) 5.0(6:01)
  Total1 30:05 3.11(9:41) 5.0(6:01)

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Sa

Saturday Dec 10, 2016 #

Run 30:05 [3] 5.0 km (6:01 / km)
shoes: Hoka Clifton 2

Park Run.
Ugh.
Shouldn't be a problem to get a pb next time...

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