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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CathW

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Orienteering1 28:30 1.74(16:23) 2.8(10:11)
  Total1 28:30 1.74(16:23) 2.8(10:11)

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Fr

Friday Jan 20, 2017 #

Orienteering 28:30 [2] 2.8 km (10:11 / km)
shoes: Hoka Clifton 2

Fight with the night - Kings Campus
Full of cold, dropped to the short course and jogged around.
Lost SI card going in to 124 and spent 45 seconds finding it :)

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