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Training Log Archive: CathW

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Run1 36:22 2.24(16:15) 3.6(10:06) 110
  Total1 36:22 2.24(16:15) 3.6(10:06) 110

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Th

Thursday Oct 29, 2020 #

Run 36:22 [3] 3.6 km (10:06 / km) +110m 8:46 / km

Satnall. A bit too up-and-downy to maintain a steady, low HR.

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