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Training Log Archive: CathW

In the 1 days ending Sep 23, 2021:

activity # timemileskm+m
  Run1 40:00 3.11(12:52) 5.0(8:00) 65
  Total1 40:00 3.11(12:52) 5.0(8:00) 65

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Th

Thursday Sep 23, 2021 #

Run 40:00 [3] 5.0 km (8:00 / km) +65m 7:31 / km

Anti-clockwise around Brindley with the headtorch.
Calves behaved and it felt good

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