Training Log Archive: CathWIn the 7 days ending Sep 4, 2016:
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Sunday Sep 4, 2016 #
Note
Got to assembly and was changed and ready to go, but was beaten by confused and misbehaving hormones :(
Saturday Sep 3, 2016 #
Orienteering race 1:32:03 [3] 7.2 km (12:47 / km) +190m 11:18 / km
shoes: VJ Bold
Ainsdale Dunes.
Blue course, which seemed like a good idea when I entered, but it was an early morning start for 4+ hours of fun with Hols in Liverpool first, and it was peeing down with rain. Just took it steady and tried not to be distracted by others around me. Happy :)
Woods were beautiful, open was physical.
Blue course, which seemed like a good idea when I entered, but it was an early morning start for 4+ hours of fun with Hols in Liverpool first, and it was peeing down with rain. Just took it steady and tried not to be distracted by others around me. Happy :)
Woods were beautiful, open was physical.
Friday Sep 2, 2016 #
Note
On call
Wednesday Aug 31, 2016 #
Note
On call
Tuesday Aug 30, 2016 #
Orienteering 44:13 [3] 4.0 km (11:03 / km)
shoes: VJ Bold
Satnall Hills, Holly C planning.
Fun :)
Decided to miss out 9 & 10, just looked like too much effort.
Running felt good!
Fun :)
Decided to miss out 9 & 10, just looked like too much effort.
Running felt good!