Run1:56:41 [3] 10.0 km (11:40 / km) shoes: VJ Bold
Kates Race II.
Wild, wet & windy, good fun and a PB to boot. Not sure where I was faster - I was quicker up all the climbs last year according to Strava.
Need more long, steep uphill practice.
This years QR super-imposed over last years...
Run35:53 [3] 6.1 km (5:53 / km) shoes: Hoka Clifton 2
Round the block with Iain and then home. Talked a bit more this time, so a bit slower round the block, and didn't push it home from the Barley Mow this time.
Run32:28 [3] 5.1 km (6:22 / km) shoes: Hoka Clifton 2
Dusk run after picking Hols up.
Was lovely, and I tried quite hard.
2 dog encounters - one at the top of the German Cutting and one just before the Brocton Coppice big trees.