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Training Log Archive: Jaffa Cake

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Run1 28:49 2.49(11:36) 4.0(7:12)
  Total1 28:49 2.49(11:36) 4.0(7:12)

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Sunday Oct 16, 2016 #

Run 28:49 [2] 4.0 km (7:12 / km)
shoes: Hoka Clifton 2

Explored up north and dodged the showers to squeeze a short run in. Legs tired!

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