Training Log Archive: CathWIn the 7 days ending Apr 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 22, 2017 #
Walking 6:50:00 [1] 15.5 km (26:27 / km) +1000m 20:00 / km
Cnicht, Moelwyn Mawr and Moelwyn Bach from Croesor. With Zoya.
Awesome day!
Awesome day!
Monday Apr 17, 2017 #
Orienteering race 1:18:30 [3] 3.8 km (20:39 / km)
shoes: VJ Bold
Prolonged middle.
Meadows surrounded by mountains and smelling amazing as you ran (shuffled) through the grass. Also lots of scrub and rocks and a fair bit of grotty woodland, too.
Messed up no 12 - looked like the depression was alongside the gully rather than bang in the middle of it hidden in trees and rocks.
Had to make the mistake, otherwise I'd have been quicker round the prolonged middle than I was round the middle...
Fab week :)
Meadows surrounded by mountains and smelling amazing as you ran (shuffled) through the grass. Also lots of scrub and rocks and a fair bit of grotty woodland, too.
Messed up no 12 - looked like the depression was alongside the gully rather than bang in the middle of it hidden in trees and rocks.
Had to make the mistake, otherwise I'd have been quicker round the prolonged middle than I was round the middle...
Fab week :)
Sunday Apr 16, 2017 #
Orienteering 1:40:03 [3] 5.6 km (17:52 / km)
shoes: VJ Bold
Wasn't looking forward to this today after being so slow yesterday - 2km further was going to be a long one. Pleasantly surprised, still a long time, but not as long as I feared, and it was dry!
No mistakes, just incredibly slow through the terrain.
No mistakes, just incredibly slow through the terrain.