Training Log Archive: CathWIn the 7 days ending May 6, 2017:
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Tuesday May 2, 2017 #
Note
(injured)
Relay mass start training on Gentleshaw. Lasted about 60 metres before my brain, eyes and feet stopped communicating.
2 sore hands, 2 sore knees.
Left side has come off worse than right with no skin and a fair bit of swelling for the left knee and little complete skin in the webbing between 4th & 5th fingers.
Ouch.
I'm not even running the relay at the weekend, anyway!
2 sore hands, 2 sore knees.
Left side has come off worse than right with no skin and a fair bit of swelling for the left knee and little complete skin in the webbing between 4th & 5th fingers.
Ouch.
I'm not even running the relay at the weekend, anyway!
Monday May 1, 2017 #
Run 38:46 [3] 5.3 km (7:19 / km) +120m 6:34 / km
shoes: Hoka Clifton 2
Up to the bacon buttie shop for lunch. Uphill all the way, calves really not happy, I feel some spikey ball pain coming!