Training Log Archive: CathWIn the 7 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
Run 1:24:30 [3] 12.05 km (7:01 / km) +195m 6:29 / km
Just felt good :)
Thursday Sep 17, 2020 #
Run 32:44 [3] 5.16 km (6:21 / km) +60m 6:00 / km
Home from Co-op
Tuesday Sep 15, 2020 #
Run 55:00 [3] 7.5 km (7:20 / km) +65m 7:02 / km
Nice and easy mostly downhill recovery run, with a little playing on the bike tracks.