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Training Log Archive: CathW

In the 7 days ending Sep 27:

activity # timemileskm+m
  Run3 3:47:49 14.94(15:15) 24.05(9:28) 985
  Total3 3:47:49 14.94(15:15) 24.05(9:28) 985

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MoTuWeThFrSaSu

Sunday Sep 27 #

Run 1:45:00 [3] 8.5 km (12:21 / km) +725m 8:40 / km

Blencathra with H.
Stunning day for it & loved scrambling up Halls Fell Ridge.

Saturday Sep 26 #

Run 50:00 [3] 6.0 km (8:20 / km) +120m 7:35 / km

2 laps of Tarn Hows running off (or not) a Wilf's brownie.

Run 30:00 [3] 2.7 km (11:07 / km) +100m 9:22 / km

Started on a Howgills long run but aborted early. Another day.

Tuesday Sep 22 #

Run 42:49 [3] 6.85 km (6:15 / km) +40m 6:04 / km

Solo headtorch run home from Rifle Ranges corner via Ewoks.

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