Training Log Archive: CathWIn the 7 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
Run 1:15:51 [3] 8.1 km (9:22 / km) +177m 8:27 / km
Brocton Coppice, shooting butt, Ewoks and home.
Saturday Nov 7, 2020 #
Note
So Thursday was moved to Friday, but she ran while I was in work (how dare she!), then instead of intervals today we walked 12km over the Chase and then couldn't face going back out...
Tomorrow is a long run in the Rain. Bring it on.
Tomorrow is a long run in the Rain. Bring it on.
Tuesday Nov 3, 2020 #
Run 30:00 [3] 4.11 km (7:18 / km) +10m 7:13 / km
Woohoo, either progress or a blip, whichever, it was a run :)
A few deer on Deer Lawns and a badger (H's first) outside Jon Howell when we went back to get the car.
A few deer on Deer Lawns and a badger (H's first) outside Jon Howell when we went back to get the car.