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Training Log Archive: CathW

In the 7 days ending Apr 11:

activity # timemileskm+m
  Run3 2:32:10 11.06(13:45) 17.8(8:33) 310
  Total3 2:32:10 11.06(13:45) 17.8(8:33) 310

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Thursday Apr 8 #

Run 45:00 [3] 3.8 km (11:51 / km) +190m 9:28 / km

Supposed to be a run over Mam Tor to Lose Hill and back with H, but got to Hollins Cross and found the car keys had fallen out in the wind. Turned back and walked back to the car, followed by another 2 hours of walking back to Hollins Cross, down to Castleton, along to Hope and back towards Castleton, trying to keep warm when everywhere is closed and Stodge was driving out with the spare key... Windy, chilly, no spare clothes...

Wednesday Apr 7 #

Run 44:40 [3] 5.75 km (7:46 / km) +40m 7:30 / km

That'll learn me for having a Maccy D's lunch :(
Ugh

Monday Apr 5 #

Run 1:02:30 [3] 8.25 km (7:35 / km) +80m 7:14 / km

Home a slightly wiggly way from Rifle Ranges.

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