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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CathW

In the 7 days ending Apr 18, 2021:

activity # timemileskm+m
  Run1 35:00 2.8(12:31) 4.5(7:47) 40
  Total1 35:00 2.8(12:31) 4.5(7:47) 40

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MoTuWeThFrSaSu

Monday Apr 12, 2021 #

Run 35:00 [3] 4.5 km (7:47 / km) +40m 7:27 / km

Out in the evening sun with M & H

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