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Training Log Archive: CathW

In the 7 days ending Sep 11, 2022:

activity # timemileskm+m
  Run2 1:08:21 5.1(13:25) 8.2(8:20) 130
  Total2 1:08:21 5.1(13:25) 8.2(8:20) 130

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0:36
0:00
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MoTuWeThFrSaSu

Sunday Sep 11, 2022 #

Run 36:30 [3] 4.4 km (8:18 / km) +80m 7:36 / km

Deer hunting with Alina after dropping Sofi off in Falmouth.
For a non-runner, she went for it!!

Friday Sep 9, 2022 #

Run 31:51 [3] 3.8 km (8:23 / km) +50m 7:52 / km

Around the block.
H made me from a distance. Hard to motivate, hard to run.

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