Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JG

In the 1 days ending May 20, 2007:

activity # timemileskm+m
  Unspecified1 1:12:00 8.08(8:55) 13.0(5:32) 35020 /25c80%
  Total1 1:12:00 8.08(8:55) 13.0(5:32) 35020 /25c80%
averages - sleep:8 rhr:60 weight:148lbs

«»
1:12
0:00
» now
Su

Sunday May 20, 2007 #

Unspecified long (Billy Goat) 1:12:00 [3] *** 13.0 km (5:32 / km) +350m 4:53 / km
spiked:20/25c rhr:60 slept:8.0 weight:148lbs

C • welcome! 1

« Earlier | Later »