Training Log Archive: violentas

In the 1 days ending Jun 10, 2008:

activity

time

miles

Running (begimas)

1:32:00

12.43

(7:24)

20.0

(4:36)

Orienteering

52:00

3.11

(16:44)

5.0

(10:24)

Total

2:24:00

15.53

(9:16)

25.0

(5:46)

2:24

0:00

Running (begimas) (Iki starto vietos) 47:00 [3] 10.0 km (4:42 / km)

Begom su Kavolynu trasa, tai iki musu starto vietos gavosi ~10km

Orienteering (Trasele) 52:00 [2] 5.0 km (10:24 / km)

Trasa apie 5 km

Running (begimas) (Parbegimas namo) 45:00 [3] 10.0 km (4:30 / km)

Parbegt namo vel ~10km