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Training Log Archive: Nick Harris

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Running1 21:00 1.77(11:51) 2.85(7:22)
  Total1 21:00 1.77(11:51) 2.85(7:22)

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Mo

Monday Mar 18, 2019 #

Running 21:00 [2] 2.85 km (7:22 / km)

4x 1min walk / 4min run. Calf twinged so pulled the pin. May have been going too fast? Or, too much too soon?

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