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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick Harris

In the 1 days ending Oct 5, 2020:

activity # timemileskm+m
  Running1 43:56 4.55(9:39) 7.33(6:00) 148
  Total1 43:56 4.55(9:39) 7.33(6:00) 148

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Mo

Monday Oct 5, 2020 #

Running 43:56 [3] 7.33 km (6:00 / km) +148m 5:27 / km

Straight route to work

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