Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick Harris

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Orienteering1 57:00 3.42(16:41) 5.5(10:22)
  Running1 15:00
  Total1 1:12:00 3.42 5.5

«»
1:12
0:00
» now
Su

Sunday Oct 25, 2020 #

Running warm up/down 15:00 [1]

Orienteering race (NZOC Middle) 57:00 [5] 5.5 km (10:22 / km)

Scrappy run on a really tricky map. Finished last 3 or 4 legs walking! But... good enough to win M45

« Earlier | Later »