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Training Log Archive: Nick Harris

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Road Bike3 1:54:00 16.59 26.7
  Total3 1:54:00 16.59 26.7

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Thursday Oct 20, 2016 #

Note
(sick)

Still no good. Typical... just as you decide to start training again, some bullshit happens. On the bright side, the L calf is feeling better now.

Wednesday Oct 19, 2016 #

Note
(sick)

Come down with Lauren's cold.

Tuesday Oct 18, 2016 #

9 AM

Road Bike (Commute to City) 30:00 [3]

Monday Oct 17, 2016 #

Note

DOMS in the calves. L side esp tender.
9 AM

Road Bike (Commute to) 42:00 [2] 13.5 km (3:07 / km)

5 PM

Road Bike (Commute from) 42:00 [2] 13.2 km (3:11 / km)

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