Training Log Archive: Nick HarrisIn the 7 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
2 PM
Orienteering (coaching) 1:50:00 [2] 5.5 km (20:00 / km)
Went for training at Riverhead, happened across an AOC school group. Wound up tailing Adam for ~ 2hrs. Stop start but always good to see the forest thru someone else's eyes, and to have to explain the technique. Hope Adam sticks at it - plenty of potential.
4 PM
Orienteering 30:00 [3] 3.7 km (8:06 / km)
Did part of the training I had planned on my way back to the car. Not smooth.
Saturday Feb 25, 2017 #
Note
Spent all day on a tree house project. Bugger all tree house to show for it... pretty stuffed by end of the day though.
Friday Feb 24, 2017 #
8 AM
Road Bike (Commute to Henderson) 30:00 [2]
Thursday Feb 23, 2017 #
Touch 23:00 [4]
Semi-Final. Good fun hard game. Lost 5-7. I let in 2 tries, scored 2. Fortunately my errors weren't the softest tries they scored. Really enjoyed the season, the guys I played with. Refreshing to be in a team game, close to home, short & sweet.
Running warm up/down 10:00 [2]
Wednesday Feb 22, 2017 #
5 PM
Orienteering 10:56 [5]
AKSS St Dominics
Went pretty hard. Minor wobbles to iron out. Good to have the chance to practice.
Went pretty hard. Minor wobbles to iron out. Good to have the chance to practice.
Monday Feb 20, 2017 #
Running 48:49 [3] 9.57 km (5:06 / km)
Bumped into these old codgers Hash House Harriers as I was walking home. After the kids were asleep decided to se if I could run their route. Lost it a few times, found it a few times... lost it... then thought fuk it time to go home. Intended to finish about an hour but got home quicker than I thought.