Training Log Archive: Nick HarrisIn the 7 days ending Mar 12, 2017:
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Tuesday Mar 7, 2017 #
5 PM
Running warm up/down 15:00 [2]
Orienteering 18:00 [3]
AKSS Auckland Grammar- Senior girls at a cruisey pace. Controls had been collected. Just good to be out and on a map
6 PM
Orienteering 39:10 [3]
SummerNav Domain - very wet, treacherous in the steeper bush. Wasn't feeling 100% so just kinda ran course 2 for fun without much focus or aggression. Legs went pretty good though.
Running 10:00 [2]
Monday Mar 6, 2017 #
9 AM
Road Bike (Commute to Henderson) 30:00 [3]
11 PM
Road Bike (Commute from Henderson) 35:00 [2]