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Training Log Archive: Nick Harris

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running2 1:13:37 8.45(8:43) 13.59(5:25) 384
  Total2 1:13:37 8.45(8:43) 13.59(5:25) 384

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MoTuWeThFrSaSu

Saturday Oct 3 #

Running 41:49 [3] 5.85 km (7:09 / km) +201m 6:06 / km

Waiheke.

Thursday Oct 1 #

Running 31:48 [3] 4.81 mi (6:37 / mi) +183m 5:55 / mi

Running errands, waiheke.

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