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Training Log Archive: Xlive.to.runC

In the 1 days ending May 1, 2007:

	activity	#	time	miles		km		+m
	Track	1	30	4.0	(8)	6.44	(5)
	Total	1	30	4.0	(8)	6.44	(5)
averages - sleep:8 weight:135lbs

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Tuesday May 1, 2007 #

Track race 30 [3] **** 4.0 mi (8 / mi)
slept:8.0 weight:135lbs (injured) shoes: Asics

my knee was getting worse and worse as the meet was going. i ran two warm ups and that hurt both times. i cant say how much im fed up with my injuries. im gonna go for it all in duluth.

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