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Training Log Archive: Hammer

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Cycling1 1:20:00
  Strength1 25:00
  Total1 1:45:00

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1:45
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Su

Sunday Oct 16, 2016 #

Cycling 1:20:00 [3]

CIL trails but mostly roads roads since got dark (and foggy)

Strength 25:00 [3]

HammerFIT on the waddtage balcony

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