Training Log Archive: Hammer

In the 1 days ending Aug 27, 2017:

activity

time

miles

Paddling

1:30:00

Running

30:00

Skiing

4:49

Total

2:04:49

2:04

0:00

Paddling 1:30:00 [3]

Fun paddle in Big Sound with Etoile. No wind,
sunny, warm and almost no boat traffic. Perfect.

Running 30:00 [3]

To bitches and clear cut and back with AG! and then a fast lap of Gula Stigen (4:48). Just 7s off my PB. Quite pleased with that.

6 PM

Skiing 4:49 [3]