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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Orienteering1 30:00
  Total1 30:00

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Sunday Feb 18, 2018 #

Orienteering 30:00 [3]

Funky five level nav training and then I took it easy for part of a race but legs were too sore and I think I would be just causing more damage to knee if I pushed it hard.

1505051 #22


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