Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Dec 10, 2018:

activity # timemileskm+m
  Strength1 30:00
  Skiing1 15:00
  Total1 45:00

«»
0:45
0:00
» now
Mo

Monday Dec 10, 2018 #

Strength 30:00 [3]
(sick)

HammerFIT. Goal was 2x20min routine but I almost fell asleep doing sit ups so I stopped.

Skiing 15:00 [3]

catching fish on the ski erg. sucks to be doing this when trails were freshly groomed today at GN

« Earlier | Later »