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Training Log Archive: Hammer

In the 1 days ending May 24:

activity # timemileskm+m
  Cycling1 25:00
  Running1 15:00
  Mobility1 10:00
  Total1 50:00

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0:50
0:00
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Fr

Friday May 24 #

Cycling 25:00 [3]

hotel gym

Mobility 10:00 [3]

hotel gym

added in this new necessary workout
https://www.instagram.com/reel/C6D9PR_O5KR/?igsh=M...

Running 15:00 [3]

short jog through some nice terrain near the Uni on the lidar map I made. Sudbury would be great for a team adventure run.

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