Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Jun 2:

activity # timemileskm+m
  Ski Erg1 15:00
  Yoga1 10:00
  Kneehab1 5:00
  Total1 30:00

«»
0:30
0:00
» now
Su

Sunday Jun 2 #

Note

Waddtage Super Sprint 2024 Official Standings (open until labour day)

New update following Fransson’s visit:
1) Andrew M 7:07
2) Emma W 8:06
3) Isak F 8:10
4) Robbie G 10:42
5) Eric K 11:07
6) Lia F 12:12
7) Daniel M 15:51
8) Hayden S 18:39
9) Brian M 20:29
10) William M 21:32
11) Starr W 23:05
12) Adria F 26:13
13) Holly S 29:40
14) Hans F DSQ (10:23)


Kneehab 5:00 [3]

Ski Erg 15:00 [3]

knee sore so ski erg it is.

Yoga 10:00 [3]

loosening up the hips before a few more days of fieldwork

« Earlier | Later »