Training Archive: HammerIn the 7 days ending 2006-10-29:
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| M | T | W | H | F | S | S | |||||||
Sunday Oct 29 | ||
| MTB 30:00 [1] | |
| ~90 minute bike ride with Adventure Girl! while J-Byrd was roller skiing - Westdale-Boat Park-Pier 8 and back. Very windy and cold. Knee sore afterwards. | ||
Saturday Oct 28 | ||
| Orienteering 30:00 [3] | |
Friday Oct 27 | ||
| MTB 30:00 [2] | |
| Dundas | ||
Thursday Oct 26 | ||
| Strength 15:00 [3] | |
| Again while watching TV. This time LOST. Injury has hit 150 days and no signs of improving... Time to make some new plans.
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| C • injury 5 | ||
Monday Oct 23 | ||
| Strength 20:00 [3] | |
| Considered trying to hobble up the steps at the Museum of Art and do the Rocky Balboa thing.
Instead I did some strength work while watching Monday Night Football. | ||
| C • That's so Rocky VI 1 | ||