Sunday Jan 28 |
 | Core 15:00 [3] | |
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| At the CO Springs airport. |
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| C • You're Kidding 11 |
Saturday Jan 27 |
| Snowshoeing 2:30:00 [1] | |
| slept:6.5 |
| Awesome snowshoe in the Pike's Peak forest near CO Springs. North slopes and vallies had lots of fluffy deep powder. Unfortunately had lots of trouble (again) with altitude.
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Friday Jan 26 |
| Running 20:00 [2] | |
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| easy jog on the golf course at the resort. ANother awesome sunrise. |
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| C • wishful thinking... 2 |
Thursday Jan 25 |
| Running 30:00 [2] | |
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| Easy run near the resort during sunrise making that Norad mountain glow. |
| Core 20:00 [2] | |
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| Super 17 |
Wednesday Jan 24 |
| Skiing 40:00 [3] | |
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| AM: Short and quick ski before travel day. |
Tuesday Jan 23 |
| Note | |
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| >23,000 hits in 2 years. |
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| C • smokin! 3 |
| Core 30:00 [2] | |
| slept:4.0 weight:4.6kg |
| Too tired for TNT. Core instead watching American Idol. Yeah really! |
Monday Jan 22 |
| Skiing 1:00:00 [2] | |
| slept:6.0 weight:4.2kg |
| AM: Great ski with Sudden and Tarno at Chedoke's Hollow. |
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| C • Great ski? 12 |
| Note | |
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| PM: Normally I train during 24 (bike, strength, etc) but Slice suggests that wasn't wise so. I agree. So instead I ate the chocolate given to me by the Griz and drank the coke that Bash gave me. Thanks guys for caring so much for my training. |
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| C • No Problem 3 |