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Training Archive: hammer

In the 7 days ending 2010-02-14:

activity # timemileskm+m
  Orienteering1 1:00:00
  Core1 30:00
  Strength2 20:00
  Total4 1:50:00
averages - sleep:15 weight:8.5kg
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MoTuWeThFrSaSu

Sunday Feb 14

Strength 10:00 [3]
(injured)

Knee very sore. Will take it easy this week so I can keep up to Super...

Bringing back the Jets...the rumour gets bigger...

Friday, Feb. 12, 2010

Scott Taylor’s CITI Sports Reports

92 CITI FM IS AN OFFICIAL STATION OF THE VANCOUVER 2010 OLYMPIC RADIO NETWORK.

OK, here’s the rumour: Wealthy David Thomson of Toronto, the man who most of the shares of the MTS Centre and True North Sports and Entertainment in Winnipeg, has purchased the Atlanta Thrashers of the National Hockey League and will move them to Winnipeg for the 2010-11 season. The Moose will move to Saskatoon. The announcement will be made right after the Olympics. Believe whatever it is you want to believe.

Saturday Feb 13

Orienteering 1:00:00 [3]
rhr:0 slept:15.0 weight:8.5kg

Setting up the GRR with theGriz and making plans for the big bicentennial edition of the GRR in 2012. KAB!

Wednesday Feb 10

Core 30:00 [3]

Hard Core (cut short).

Attended the start of ARK before heading in to teach at MAC. New record again of 16 kids (12 or 13 of them are girls). The Raiders of the Dontgetlost ARK ventured into the forest this week on a map jog.

Monday Feb 8

Strength 10:00 [3]

The Bends. Just lying in a bar with my drip feed on.

ARK has apparently now grown to 17 kids.... and the advertising hasn't even started yet! Well done MrP.