Orienteering 1:45:00 [3]
NAOC Long (Masters). I really enjoyed this race (aka Louise's course). 9.5K was a good distance. Made a little bit of hesitation here and there but otherwise a perfect race which is a good feeling. Liked the variety of short and technical legs and long and bland legs that the terrain offered. Wasn't expecting to be able to run but I think I won the first split so I guess I was ready to go. Felt OK part way through and so on the way to #8 tried to push a little harder and aim for 70 minutes to hopefully be fast enough to beat the elite women. But alas the ladies (Louise, Ali and Sam) are all World Class runners....great runs for them.
Mike Smith with his 2nd* NorAm title (* would/should be tied with me with three if it were not for some dumb ass rule).
Louise with back to back well deserved wins.