Training Log Archive: HammerIn the 7 days ending Mar 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 27, 2016 #
Orienteering 50:00 [3]
At Schumacher Mtn with AG!
Thursday Mar 24, 2016 #
12 PM
Cycling 20:00 [3]
Pulse was feeling empty at noon today.
Strength 40:00 [3]
TurboFIT with #turbo, Johnny and we even got JP to join us as well.
Wednesday Mar 23, 2016 #
Cycling 25:00 [3]
very easy spin then met Dr. Levy and got a cortisone shot in the left knee. No 'hard training' permitted for a week. Synvisc injection pushed to late April if the cortisone doesn't work.
Despite freezing rain and cold conditions there was 20 students at tonight's MAC Adventure Running U!!
Despite freezing rain and cold conditions there was 20 students at tonight's MAC Adventure Running U!!
C • Mac U 11
Tuesday Mar 22, 2016 #
Strength 40:00 [3]
TurboFIT with #turbo and johnny. stretch and roll in the evening.