Training Log Archive: HammerIn the 7 days ending Jun 24, 2016:
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Friday Jun 24, 2016 #
Cycling 1:25:00 [3]
rail trail with Almageddon and Tarno.
After Brexit.....what's next?
Grexit
Departugal
Italeave
Czechout
Oustria
Finish
Slovakout
Latervia
Byegium
Swedone
After Brexit.....what's next?
Grexit
Departugal
Italeave
Czechout
Oustria
Finish
Slovakout
Latervia
Byegium
Swedone
Thursday Jun 23, 2016 #
Strength 50:00 [3]
HammerFIT followed by some stretch and roll at Pulse
Wednesday Jun 22, 2016 #
Note
Ugh a day of driving back and forth to Ajax. I have no idea how people drive to or through Toronto on a regular basis. Oh well, at least I got to have dinner with the new natural resources Minister.
The goal of finally running Jukola has gained some needed inspiration from the CSU and Ottawa gangs. So planning for Team DontGetLost is once again under way. Only four team members so far (and a 5th 75% likely) but most importantly we have our Langa Nattan runner confirmed. Will it be 2017 or 2018?
The goal of finally running Jukola has gained some needed inspiration from the CSU and Ottawa gangs. So planning for Team DontGetLost is once again under way. Only four team members so far (and a 5th 75% likely) but most importantly we have our Langa Nattan runner confirmed. Will it be 2017 or 2018?
Tuesday Jun 21, 2016 #
Cycling 40:00 [3]
(sick)
another cough fest
Monday Jun 20, 2016 #
Cycling 30:00 [3]
(sick)
easy indoor spin but still nasty cough and headaches. sucks.